The usefulness of session rating of perceived exertion for monitoring training load despite several influences on perceived exertion
Academic Article
Publication Date:
2014
abstract:
Despite various contributing factors, session rating of perceived exertion has the potential to affect a large proportion of the global sporting and clinical communities since it is an inexpensive and simple tool that is highly practical and accurately measures an athlete's outcome of training or competition. Its simplicity can help optimize performance and reduce negative outcomes of hard training in elite athletes. ?????? 2014 Human Kinetics, Inc.
Iris type:
1.1 Articolo in rivista
Keywords:
athlete, endurance, exercise, human, muscle contraction, perception, physiology, psychological aspect, review, skeletal muscle, task performance, time; Athletes, Humans, Muscle Contraction, Muscle; Skeletal, Perception, Physical Conditioning; Human, Physical Endurance, Task Performance and Analysis, Time Factors
List of contributors:
M., Haddad; Padulo, Johnny; K., Chamari
Published in: