The Thin Line Between Waking and Sleeping in Athletes: A Call for Yoga Nidra in the Sporting Context
Academic Article
Publication Date:
2021
Iris type:
1.1 Articolo in rivista
Keywords:
arousal management; emotional balance; mind-body; recovery; relaxation; restoration; self-regulation; training
List of contributors:
di Fronso, Selenia; Bertollo, Maurizio
Published in: